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AUTENTICO SABOR ECUATORIANO

Canned Tuna Ecuadorean Tropical Products Branded
180 Calories
20g Protein
0g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 460mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 67%
Carbs 0g 0%
Fat 10g 33%

Minerals

Nutrient Amount % DV
Sodium, Na 460 MG 20%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (20% DV).

About AUTENTICO SABOR ECUATORIANO

AUTENTICO SABOR ECUATORIANO is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 10g of fat. This food belongs to the Canned Tuna category.

Ingredients

SOLID TUNA IN SOYBEAN OIL AND SALT

Dietary Information

AUTENTICO SABOR ECUATORIANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AUTENTICO SABOR ECUATORIANO include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 180 calories per 100 grams, AUTENTICO SABOR ECUATORIANO gets 44% of its calories from protein, 0% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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