ATLANTIC SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 606 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (26% DV).
About ATLANTIC SALMON
ATLANTIC SALMON is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 2.1g of carbohydrates, and 10.6g of fat. This food belongs to the Fish & Seafood category.
Ingredients
ATLANTIC SALMON, BLACK TRUFFLE INFUSED SALT (SALT, BLACK TRUFFLE), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CHEESE FLAVOR [PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM PHOSPHATE, SALT, LACTIC ACID)], CORN STARCH, DRIED CANE SYRUP (DRIED CANE JUICE, CORNSTARCH), BLACK GARLIC POWDER, NATURAL FLAVOR, SPICES, GARLIC POWDER, ONION POWDER.
Dietary Information
ATLANTIC SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ATLANTIC SALMON include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 197 calories per 100 grams, ATLANTIC SALMON gets 43% of its calories from protein, 4% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ATLANTIC SALMON
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