ASIAN MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 341 MG | 15% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About ASIAN MEDLEY
ASIAN MEDLEY is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 10.6g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BROCCOLI, CARROTS, BABY COB CORN, SUGAR SNAP PEAS, SEASONING (SALT, SUGAR, DEHYDRATED ONION, MALTODEXTRIN, DEHYDRATED GARLIC, BLACK PEPPER), SOYBEAN OIL, NATURAL FLAVORS.
Dietary Information
ASIAN MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ASIAN MEDLEY include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, ASIAN MEDLEY gets 13% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ASIAN MEDLEY
See how ASIAN MEDLEY compares to other foods in terms of nutrition:
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