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APPLE SPICE PROTEIN & FIBER HOT OATMEAL

Cereal ThinkThin, LLC Branded
360 Calories
20g Protein
64g Carbs
4g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 64g 23%
Dietary Fiber 10g 36%
Total Sugars 22g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 4mg 22%
Potassium 320mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 64g 73%
Fat 4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 4 MG 22%
Potassium, K 320 MG 7%
Sodium, Na 280 MG 12%

Related Foods in Cereal

Food Calories Protein Carbs Fat
PEANUT BUTTER CRUNCH CEREAL, PEANUT BUTTER 415 18.9g 58.5g 17.0g ORGANIC CINNAMON CEREAL, CINNAMON 368 10.5g 79.0g 5.3g ORIGINAL CEREAL 310 19.0g 70.7g 2.6g MAPLE WAFFLE BITES CEREAL, MAPLE 368 10.5g 79.0g 5.3g BLUEBERRY ALMOND CEREAL, BLUEBERRY; ALMOND 386 10.5g 77.2g 7.9g CHOCOLATE WAFFLE BITES CEREAL, CHOCOLATE 385 10.3g 76.9g 7.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About APPLE SPICE PROTEIN & FIBER HOT OATMEAL

APPLE SPICE PROTEIN & FIBER HOT OATMEAL is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 64g of carbohydrates, and 4g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN BLEND (ROLLED OATS, STEEL CUT OATS, RED QUINOA), SOY PROTEIN ISOLATE, CANE SUGAR, DRIED APPLES, CHICORY ROOT FIBER, NATURAL FLAVOR, SEA SALT, CINNAMON.

Dietary Information

APPLE SPICE PROTEIN & FIBER HOT OATMEAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLE SPICE PROTEIN & FIBER HOT OATMEAL include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, APPLE SPICE PROTEIN & FIBER HOT OATMEAL gets 22% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLE SPICE PROTEIN & FIBER HOT OATMEAL

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