73% LEAN/27% FAT GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Good source of protein with 15.0g per 100g.
About 73% LEAN/27% FAT GROUND BEEF
73% LEAN/27% FAT GROUND BEEF is a calorie-dense food with 301 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.0g of protein, 0g of carbohydrates, and 26.6g of fat. This food belongs to the Other Meats category.
Ingredients
BEEF.
Dietary Information
73% LEAN/27% FAT GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 301 calories per 100 grams, 73% LEAN/27% FAT GROUND BEEF gets 20% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 73% LEAN/27% FAT GROUND BEEF
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