CORNED BEEF HASH, CORNED BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About CORNED BEEF HASH, CORNED BEEF
CORNED BEEF HASH, CORNED BEEF is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 3.6g of carbohydrates, and 12.5g of fat. This food belongs to the Other Meats category.
Ingredients
BEEF, WATER, REHYDRATED POTATOES, SALT, ONION, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, GARLIC POWDER, EXTRACTIVES OF SPICES.
Dietary Information
CORNED BEEF HASH, CORNED BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CORNED BEEF HASH, CORNED BEEF include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, CORNED BEEF HASH, CORNED BEEF gets 17% of its calories from protein, 7% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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