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7-GRAIN BREAD CRISPS

Other Snacks Cybros Inc. Branded
381 Calories
14.3g Protein
71.4g Carbs
4.8g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 952mg 41%
Total Carbohydrate 71.4g 26%
Dietary Fiber 9.5g 34%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 71.4g 79%
Fat 4.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 1.7 MG 10%
Sodium, Na 952 MG 41%

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BAKED SNACK STICKS, SRIRACHA RANCH, SRIRACHA RANCH 500 10g 60g 23.3g OUR FAMILY, SPICY PARTY MIX 500 10g 63.3g 23.3g ANGONOA'S, GOURMET STYLE SRIRACHA NUGGET 467 13.3g 66.7g 13.3g TOM'S, BUGLES, CORN SNACKS, RANCH, RANCH 607 7.1g 53.6g 42.9g NATURE'S HARVEST, SESAME STICKS, HONEY ROASTED, HONEY ROASTED 533 10g 53.3g 33.3g CASO DE ORO, PORK CRACKLINS 714 64.3g 0g 42.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (41% DV).

About 7-GRAIN BREAD CRISPS

7-GRAIN BREAD CRISPS is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 4.8g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

WHOLE SPROUTED GRAINS OF RED WHEAT BERRIES, QUINOA, OAT GROATS, RYE BERRIES, BARLEY, AMARANTH, AND MILLET, 100% WHOLE WHEAT FLOUR, WATER, SEA SALT, VITAL WHEAT GLUTEN, CULTURED WHEAT, ORGANIC HONEY, YEAST, OAT FIBER, MOLASSES.

Dietary Information

7-GRAIN BREAD CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 7-GRAIN BREAD CRISPS include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, 7-GRAIN BREAD CRISPS gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7-GRAIN BREAD CRISPS

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More in Other Snacks

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