7-GRAIN BREAD CRISPS vs ANGONOA'S

Nutrition comparison per 100 g serving

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7-GRAIN BREAD CRISPS wins in 6 out of 10 nutrient categories

7-GRAIN BREAD CRISPS: 6 vs ANGONOA'S: 2 (2 ties)

Overview

Nutrient	7-GRAIN BREAD CRISPS	ANGONOA'S	Winner
Calories	381 cal	467 cal
Protein	14.3 g	13.3 g
Carbs	71.4 g	66.7 g
Fat	4.8 g	13.3 g
Fiber	9.5 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	7-GRAIN BREAD CRISPS	ANGONOA'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	7-GRAIN BREAD CRISPS	ANGONOA'S
Calcium, Ca	95 MG	0 MG
Iron, Fe	1.7 MG	4.8 MG
Sodium, Na	952 MG	833 MG

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