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60-80 CT/LB MEDIUM MAGDALENA BAY SCALLOPS, MEDIUM

Frozen Fish & Seafood Glencourt Inc. Branded
88 Calories
15.0g Protein
6.2g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 204mg 9%
Total Carbohydrate 6.2g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.9mg 5%
Potassium 398mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 68%
Carbs 6.2g 28%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 398 MG 8%
Sodium, Na 204 MG 9%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT SOCKEYE SALMON SIDE 168 21.2g 0g 8.9g BREADED TILAPIA FILLETS 277 13.4g 24.1g 13.4g RAW EZ PEEL SHELL-ON LARGE SHRIMP 98 20.5g 0g 1.8g BREADED FLOUNDER FILLETS 223 8.9g 23.2g 9.8g JUMBO COOKED TAIL-ON SHRIMP 82 16.5g 0g 1.2g LIBERTY BLUE CLAW CRABS, 16 OZ 119 23.8g 0g 1.2g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (0.9g per 100g).

About 60-80 CT/LB MEDIUM MAGDALENA BAY SCALLOPS, MEDIUM

60-80 CT/LB MEDIUM MAGDALENA BAY SCALLOPS, MEDIUM is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 6.2g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SCALLOPS (ARGOPECTEN CIRCULARIS).

Dietary Information

60-80 CT/LB MEDIUM MAGDALENA BAY SCALLOPS, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, 60-80 CT/LB MEDIUM MAGDALENA BAY SCALLOPS, MEDIUM gets 68% of its calories from protein, 28% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 60-80 CT/LB MEDIUM MAGDALENA BAY SCALLOPS, MEDIUM

See how 60-80 CT/LB MEDIUM MAGDALENA BAY SCALLOPS, MEDIUM compares to other foods in terms of nutrition:

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