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WILD CAUGHT SOCKEYE SALMON SIDE

Frozen Fish & Seafood Branded
168 Calories
21.2g Protein
0g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 49mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 71%
Carbs 0g 0%
Fat 8.9g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 49 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
MUSSELS 93 10.7g 4.3g 4.3g LARGE COOKED SHRIMP 119 22.6g 0g 1.8g RAW SHRIMP 71 13.4g 0g 0.9g DEVEINED, TAIL-ON PEELED RAW SHRIMP 54 13.4g 0g 0g WILD CAUGHT PREMIUM HADDOCK FILLETS 76 16.1g 0g 0.5g WILD CAUGHT PREMIUM FLOUNDER FILLETS 71 13.4g 0g 1.8g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.

About WILD CAUGHT SOCKEYE SALMON SIDE

WILD CAUGHT SOCKEYE SALMON SIDE is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 0g of carbohydrates, and 8.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SOCKEYE SALMON

Dietary Information

WILD CAUGHT SOCKEYE SALMON SIDE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 168 calories per 100 grams, WILD CAUGHT SOCKEYE SALMON SIDE gets 51% of its calories from protein, 0% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT SOCKEYE SALMON SIDE

See how WILD CAUGHT SOCKEYE SALMON SIDE compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

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