LIBERTY BLUE CLAW CRABS, 16 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
About LIBERTY BLUE CLAW CRABS, 16 OZ
LIBERTY BLUE CLAW CRABS, 16 OZ is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.8g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
BLUE CRABS (CALLINECTES SAPIDUS, CALLINECTES BELLICOSUS OR CALLINECTES TOXOTES)
Dietary Information
LIBERTY BLUE CLAW CRABS, 16 OZ is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 119 calories per 100 grams, LIBERTY BLUE CLAW CRABS, 16 OZ gets 80% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIBERTY BLUE CLAW CRABS, 16 OZ
See how LIBERTY BLUE CLAW CRABS, 16 OZ compares to other foods in terms of nutrition:
- LIBERTY BLUE CLAW CRABS, 16 OZ vs LANGOSTINO LOBSTER TAILS
- LIBERTY BLUE CLAW CRABS, 16 OZ vs CRISPY BATTERED FISH PORTIONS
- LIBERTY BLUE CLAW CRABS, 16 OZ vs TILAPIA FILLETS
- LIBERTY BLUE CLAW CRABS, 16 OZ vs BEER BATTERED FISH TENDERS, BEER BATTERED
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.