60-80 CT/LB MEDIUM MAGDALENA BAY SCALLOPS vs BREADED TILAPIA FILLETS
Nutrition comparison per 100 g serving
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60-80 CT/LB MEDIUM MAGDALENA BAY SCALLOPS wins in 6 out of 10 nutrient categories
60-80 CT/LB MEDIUM MAGDALENA BAY SCALLOPS: 6
vs
BREADED TILAPIA FILLETS: 2
(2 ties)
Overview
| Nutrient | 60-80 CT/LB MEDIUM MAGDALENA BAY SCALLOPS | BREADED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 88 cal | 277 cal | |
| Protein | 15.0 g | 13.4 g | |
| Carbs | 6.2 g | 24.1 g | |
| Fat | 0.9 g | 13.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 60-80 CT/LB MEDIUM MAGDALENA BAY SCALLOPS | BREADED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 9 MG | Tie |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 398 MG | 214 MG | |
| Sodium, Na | 204 MG | 330 MG |