Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

6 ENGLISH MUFFINS FORK SPLIT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
246 Calories
8.8g Protein
50.9g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 50.9g 19%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3.0mg 17%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.8g 14%
Carbs 50.9g 83%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3.0 MG 17%
Potassium, K 175 MG 4%
Sodium, Na 351 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PAN BIGIO ORGANIC TAKE & BAKE BREAD, PAN BIGIO 240 8g 50g 0g BAGUETTE 270 9g 56g 0.5g BREAD, RAISIN 302 9.3g 53.5g 7.0g PLAIN SOFT FRENCH BAGUETTE 329 8.2g 54.1g 7.1g BREADSTICKS, SEA SALT 462 15.4g 69.2g 11.5g GRISSINI BREADSTICKS, PARMESAN 417 16.7g 66.7g 12.5g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About 6 ENGLISH MUFFINS FORK SPLIT

6 ENGLISH MUFFINS FORK SPLIT is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50.9g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEGERMINATED YELLOW CORN MEAL, SUGAR, SALT, ENRICHED DEGERMINATED YELLOW CORN FLOUR (DEGERMINATED YELLOW CORN FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHITE DISTILLED VINEGAR, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), DATEM.

Dietary Information

6 ENGLISH MUFFINS FORK SPLIT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 246 calories per 100 grams, 6 ENGLISH MUFFINS FORK SPLIT gets 14% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 6 ENGLISH MUFFINS FORK SPLIT

See how 6 ENGLISH MUFFINS FORK SPLIT compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about 6 ENGLISH MUFFINS FORK SPLIT
Hi! Ask me anything about 6 ENGLISH MUFFINS FORK SPLIT — nutrition, recipes, health benefits, or meal ideas.