Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

100% WHOLE GRAIN BIG BISCUIT CEREAL

Cereal Post Foods, LLC Branded
340 Calories
10.6g Protein
78.7g Carbs
2.1g Fat
12.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.7g 29%
Dietary Fiber 12.8g 46%
Total Sugars 0g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2.3mg 13%
Potassium 383mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.6g 12%
Carbs 78.7g 86%
Fat 2.1g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 6.4 MG 40%
Vitamin B-6 0.2 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.3 MG 13%
Magnesium, Mg 128 MG 30%
Phosphorus, P 319 MG 26%
Potassium, K 383 MG 8%
Sodium, Na 0 MG 0%
Zinc, Zn 3.2 MG 29%

Related Foods in Cereal

Food Calories Protein Carbs Fat
PEACHES & CREAM FLAVOR INSTANT OATMEAL, PEACHES & CREAM 371 8.6g 77.1g 5.7g REGULAR INSTANT OATMEAL, REGULAR 357 14.3g 64.3g 5.4g MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR 372 9.3g 74.4g 4.7g APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON 371 8.6g 77.1g 4.3g BERRY CRUNCH CORN & OAT CEREAL, BERRY CRUNCH 395 2.6g 86.8g 4.0g CREAMY WHEAT ENRICHED FARINA HOT WHEAT CEREAL, CREAMY WHEAT 364 12.1g 75.8g 0g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (2.1g per 100g).
  • High in dietary fiber (12.8g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (30% DV).
  • Good source of Phosphorus, P (26% DV).
  • Good source of Zinc, Zn (29% DV).

About 100% WHOLE GRAIN BIG BISCUIT CEREAL

100% WHOLE GRAIN BIG BISCUIT CEREAL is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 78.7g of carbohydrates, and 2.1g of fat. It also contributes 12.8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN WHEAT. BHT IS ADDED TO THE PACKAGING MATERIAL TO PRESERVE FRESHNESS.

Dietary Information

100% WHOLE GRAIN BIG BISCUIT CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE GRAIN BIG BISCUIT CEREAL include Niacin (40% DV) , Magnesium, Mg (30% DV) , Zinc, Zn (29% DV) , and Phosphorus, P (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, 100% WHOLE GRAIN BIG BISCUIT CEREAL gets 13% of its calories from protein, 93% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE GRAIN BIG BISCUIT CEREAL

See how 100% WHOLE GRAIN BIG BISCUIT CEREAL compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about 100% WHOLE GRAIN BIG BISCUIT CEREAL
Hi! Ask me anything about 100% WHOLE GRAIN BIG BISCUIT CEREAL — nutrition, recipes, health benefits, or meal ideas.