10 OZ EL CASINO STFD FLDR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 382 MG | 17% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- Very low in fat (2.7g per 100g).
About 10 OZ EL CASINO STFD FLDR
10 OZ EL CASINO STFD FLDR contains 124 calories per 100g serving. It provides 16.3g of protein, 7.4g of carbohydrates, and 2.7g of fat. It also contains 0.5g of dietary fiber.
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