Frozen Dinners & Entrees
Dive into the world of Frozen Dinners & Entrees, a vast and varied category offering a convenient solution for quick meals. This expansive collection encompasses everything from single-serving comfort food classics like lasagna and pot pies to globally-inspired dishes such as stir-fries and enchiladas. With over 26,000 options, you’ll find diverse ingredients like vegetables, proteins, and grains, prepared and frozen for easy heating. Nutritionally, these meals can range widely. While some are designed to be lower in calories, sodium, or fat, others may be higher in these elements. Careful label reading is essential to make informed choices. Frozen dinners are primarily used for their convenience, reducing cooking time and minimizing food waste. While not always a nutritional powerhouse, smart selections can offer a balanced meal when time is short. Look for options packed with vegetables, lean protein, and whole grains to maximize potential health benefits.
Browse nutrition facts for 8,784 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE
Safeway, Inc.
129
7.1g
19.2g
2.8g
WHITE MEAT CHICKEN IN A THAI-STYLE COCONUT SAUCE WITH WHITE RICE, TOMATOES AND PINEAPPLE
Safeway, Inc.
129
5.5g
14.5g
5.1g
WHITE MEAT CHICKEN POT PIE A GOLDEN CRUST FILLED WITH TENDER WHITE MEAT CHICKEN & VEGETABLES IN A GRAVY MADE WITH REAL CREAM, WHITE MEAT CHICKEN POT PIE
Nestle Usa-Frozen Food Division
226
6.4g
20g
13.2g
WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL, PASTA, KALAMATA OLIVES & KALE, TOPPED WITH PARMESAN CHEESE, LEMON
GOOD FOOD MADE SIMPLE
153
7.1g
19.6g
5.1g
WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN A SPICY KUNG PAO SAUCE
Bellisio Foods Inc
114
4.3g
18.8g
2.8g
WHITE MEAT CHICKEN WITH CAULIFLOWER, SPINACH, PEPPERS, ONIONS & RAISINS OVER RICED CAULIFLOWER & LENTILS IN A SPICED TOMATO SAUCE BOWLS, SPICE MARKET CHICKEN & CAULIFLOWER
Nestle Usa-Frozen Food Division
69
6.3g
8.2g
1.4g
WHITE MEAT CHICKEN WITH CELERY, CAULIFLOWER FLORETS, CARROTS AND CHEDDAR CHEESE IN A CREAMY BUFFALO-STYLE SAUCE LIFESTYLE BOWLS, BUFFALO STYLE CHICKEN & CAULIFLOWER
Nestle Usa-Frozen Food Division
141
8.1g
6.4g
9.2g
WHITE MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES, GREEN BEANS AND A BBQ-STYLE SAUCE, TOPPED WITH MONTEREY CHEESE, MONTEREY CHICKEN
Nestle Usa-Frozen Food Division
101
6.6g
11.6g
3.0g
WHITE MEAT CHICKEN WITH FRIED RICED CAULIFLOWER, CARROTS, PEAS AND SCRAMBLED EGGS IN A SAVORY SOY GINGER SAUCE
Pinnacle Foods Group LLC
78
6.7g
5.9g
3.1g
WHITE MEAT CHICKEN WITH LINGUINI IN A THAI-INSPIRED PEANUT SAUCE, CHICKEN WITH PEANUT
Glencourt Inc.
129
9.1g
14.9g
3.7g
WHITE MEAT CHICKEN WITH MULTIGRAIN PASTA & ASIAN STYLE VEGETABLES IN A SESAME GARLIC SAUCE
SO RIGHT
106
5.5g
15.7g
2.4g
WHITE MEAT CHICKEN WITH PASTA & SOUTHWESTERN STYLE VEGETABLES IN A WHITE CHEDDAR SAUCE
SO RIGHT
122
5.5g
13.7g
5.1g
WHITE MEAT CHICKEN WITH PASTA IN A CHEESY SRIRACHA SAUCE
SO RIGHT
153
7.1g
16.5g
6.3g
WHITE MEAT CHICKEN WITH PASTA IN A CHEESY SRIRACHA SAUCE, SRIRACHA CHICKEN MAC & CHEESE
Bellisio Foods Inc
153
7.1g
16.5g
6.3g
WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI, CARROTS AND GARDEN PEAS, ALFREDO CHICKEN
Pinnacle Foods Group LLC
105
7.1g
10g
3.8g
WHITE MEAT CHICKEN WITH RICE, VEGETABLES & ALMONDS IN A STICKY GINGER SOY SAUCE BOWLS, STICKY GINGER CHICKEN
Nestle Usa-Frozen Food Division
110
6.2g
17.6g
1.7g
WHITE MEAT CHICKEN! ENCHILADA FIESTA TWO WHITE MEAT CHICKEN ENCHILADAS IN TOMATILLO SAUCE TOPPED WITH MONTEREY JACK CHEESE WITH REFRIED BEANS AND MEXICAN STYLE RICE, WHITE MEAT CHICKEN! ENCHILADA FIESTA
Night Hawk Frozen Foods, Inc.
111
5.6g
16.7g
2.8g
WHITE MEAT CHICKEN, BROCCOLI & RIGATONI IN A CREAMY ALFREDO PASTA SAUCE, ALFREDO PASTA WITH CHICKEN & BROCCOLI
Nestle Usa-Frozen Food Division
99
7.1g
15.2g
1.2g
WHITE MEAT CHICKEN, BROCCOLI & RIGATONI IN A CREAMY ALFREDO PASTA SAUCE, CHICKEN & BROCCOLI
Nestle Usa-Frozen Food Division
99
7.1g
15.2g
1.2g
WHITE MEAT CHICKEN, BROCCOLI, CARROTS & ONIONS WITH ASIAN STYLE NOODLES IN A TERIYAKI SAUCE, CHICKEN TERIYAKI
Nestle Usa-Frozen Food Division
100
6.4g
15.1g
1.6g
WHITE MEAT CHICKEN, CARROTS, SNAP PEAS & SCRAMBLED EGG WITH RICE NOODLES IN A PAD THAI STYLE SAUCE, CHICKEN PAD THAI
Nestle Usa-Frozen Food Division
138
6.4g
26.4g
0.8g
WHITE MEAT CHICKEN, CARROTS, SNAP PEAS, RED PEPPERS & EGG WITH RICE NOODLES IN A THAI STYLE SAUCE CHICKEN PAD THAI, WHITE MEAT CHICKEN, CARROTS, SNAP PEAS, RED PEPPERS & EGG WITH RICE NOODLES IN A THAI STYLE SAUCE
Nestle Usa-Frozen Food Division
0
7.1g
20.9g
1.6g
WHITE MEAT CHICKEN, RICED CAULIFLOWER, CARROTS, BELL PEPPERS & PINEAPPLE IN A SWEET & SOUR SAUCE, SWEET & SOUR CHICKEN
Pinnacle Foods Group LLC
73
4.3g
12.0g
0.6g
WHITE MEAT CHICKEN, VEGETABLES & FRIED RICE WITH OYSTER FLAVORED SAUCE, CHICKEN FRIED RICE
Ajinomoto Foods North America, Inc.
163
5.8g
24.7g
4.2g
WHITE MEAT TURKEY, GARDEN VEGETABLES AND FLAKY PASTRY CRUST POT PIE, TURKEY
Conagra Brands, Inc.
167
6.6g
14.5g
9.3g
WHITE QUINOA & BARLEY
The Kroger Co.
142
3.3g
23.3g
4.2g
WHITE QUINOA & BARLEY WITH OLIVE OIL, SEA SALT & BLACK PEPPER, OLIVE OIL, SEA SALT & BLACK PEPPER
The Kroger Co.
142
3.3g
23.3g
4.2g
WHITE WINE & BUTTER SHRIMP MAC & CHEESE BOWL SHRIMP OVER PASTA WITH A BUTTERY WHITE WINE CHEESE SAUCE, WHITE WINE & BUTTER
Marie Callender's Retail Foods
141
4.0g
15.1g
7.1g
WHITE WINE & BUTTER SHRIMP MAC & CHEESE BOWL, WHITE WINE & BUTTER MAC & CHEESE
Marie Callender's Retail Foods
141
4.0g
15.1g
7.1g
WHITE WINE & BUTTER SHRIMP MAC & CHEESE SHRIMP OVER PASTA MADE WITH A BUTTERY WHITE WINE GARLIC CHEESE SAUCE BOWL, WHITE WINE & BUTTER SHRIMP MAC & CHEESE
Marie Callender's Retail Foods
131
4.0g
14.8g
6.0g
WHITE WINE CHICKEN & COUSCOUS
H.J. Heinz Company
75
6.3g
9.0g
1.0g
WHITE WINE LEMON CHICKEN BREADED WHITE MEAT CHICKEN IN A WHITE WINE & LEMON SAUCE TOPPED WITH SPINACH, CARROTS, AND CAPERS HIGH PROTEIN MEAL STARTER, WHITE WINE LEMON CHICKEN
Michael Angelo's Gourmet Foods, Inc
109
8.7g
3.8g
6.5g
WHITE WINE LEMON CHICKEN MEAL STARTER, WHITE WINE LEMON CHICKEN
Michael Angelo's Gourmet Foods, Inc
109
8.7g
3.8g
6.5g
WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA, BROCCOLI, WHITE WINE, BUTTER & PARMESAN CHEESE
Aqua Star, Inc.
126
6.5g
12.1g
5.6g
WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA, BROCCOLI, WHITE WINE, BUTTER & PARMESAN CHEESE, WHITE WINE
Aqua Star, Inc.
126
6.5g
12.1g
5.6g
WHITE WINE SHRIMP WITH MAFALDA PASTA, BROCCOLI, WHITE WINE, BUTTER & PARMESAN CHEESE
Aqua Star, Inc.
126
6.5g
12.1g
5.6g
WHOLE CATCH, MUSSELS IN SAUCE, LEMONGRASS CURRY
Whole Foods Market, Inc.
107
7.9g
10.7g
3.6g
WHOLE CATCH, MUSSELS IN SAUCE, LEMONGRASS CURRY, LEMONGRASS CURRY
Whole Foods Market, Inc.
107
7.9g
10.7g
3.6g
WHOLE CATCH, MUSSELS, TOMATO & BASIL
Whole Foods Market, Inc.
93
7.9g
8.6g
2.5g
WHOLE CATCH, MUSSELS, TOMATO & BASIL, TOMATO & BASIL
Whole Foods Market, Inc.
93
7.9g
8.6g
2.5g
WHOLE FOODS MARKET, ALL NATURAL BEEF LASAGNA
Harry's Farmers Market, Ltd.
169
11.1g
16.3g
7.0g
WHOLE FOODS MARKET, BLACK BEAN AND CHEESE BURRITO
Harry's Farmers Market, Ltd.
203
8.2g
24.1g
8.8g
WHOLE FOODS MARKET, CHICKEN MOLE BURRITO
Harry's Farmers Market, Ltd.
188
10.3g
20.3g
7.4g
WHOLE FOODS MARKET, FETTUCCINE ALFREDO ITALIAN CUISINE
Whole Foods Market, Inc.
139
5.3g
18.5g
5.3g
WHOLE FOODS MARKET, FIESTA FLATBREAD
Aryzta, LLC
184
8.8g
23.5g
5.9g
WHOLE FOODS MARKET, GNOCCHI ALLA SORRENTINA
Whole Foods Market, Inc.
132
4.0g
23.2g
2.7g
WHOLE FOODS MARKET, GREEN CURRY RICE & VEGGIES
Whole Foods Market, Inc.
132
2.2g
22.9g
3.5g
WHOLE FOODS MARKET, PASTA, ITALIAN CUISINE
Whole Foods Market, Inc.
132
3.3g
25.8g
1.7g
WHOLE FOODS MARKET, RED CURRY TOBU RICE & VEGGIES
Whole Foods Market, Inc.
132
2.2g
22.9g
3.5g
WHOLE FOODS MARKET, ROASTED VEGETABLE BURRITO
Harry's Farmers Market, Ltd.
159
4.4g
25g
5.3g
WHOLE FOODS MARKET, SAUSAGE & KALE FLATBREAD
Aryzta, LLC
243
11.8g
19.9g
13.2g
WHOLE FOODS MARKET, THAI CUISINE
Whole Foods Market, Inc.
141
3.1g
25.1g
3.1g
WHOLE FOODS MARKET, THREE CHEESE LASAGNA
Harry's Farmers Market, Ltd.
163
9.3g
16.3g
6.4g
WHOLE GRAIN BLEND OF OATS, SORGHUM, RED QUINOA + FALAFEL + GREEN GODDESS DRESSING + RED PEPPERS + CHICKPEAS + KALE, GREEN GODDESS FALAFEL
Beetnpath, LLC
156
6.2g
20.9g
5.7g
WHOLE GRAIN BLEND OF OATS, SORGHUM, RED QUINOA + KOREAN-STYLE BBQ SAUCE + ROASTED PORTABELLA MUSHROOMS + CARROTS + KALE + EDAMAME + RICED CAULIFLOWER, KOREAN-STYLE VEGGIE BBQ
Beetnpath, LLC
88
3.9g
13.1g
2.5g
WHOLE GRAIN BLEND OF OATS, SORGHUM, RED QUINOA + SEARED, BRAISED PORK + NEW MEXICO CHILI SAUCE + PINEAPPLE + PICO DE GALLO, PORK & PINEAPPLE AL PASTOR
Beetnpath, LLC
92
5.7g
12.4g
2.1g
WHOLE GRAIN BLEND OF OATS, SORGHUM, RED QUINOA + ZUCCHINI NOODLES + PESTO + LEMON + FIRE ROASTED TOMATOES, PESTO ZUCCHINI NOODLES
Beetnpath, LLC
91
3.3g
11.6g
3.6g
WHOLE GRAIN CHICKEN BREAST NUGGETS
224
11.8g
14.1g
12.9g
WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE
Pinnacle Foods Group LLC
117
5.1g
20.3g
1.5g
WHOLE GRAIN PENNE PASTA
LYFE Kitchen Retail, Inc.
113
6.4g
9.9g
5.3g