WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 322 MG | 14% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
About WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE
WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 19.2g of carbohydrates, and 2.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FRIED RICE (COOKED WHITE RICE, GREEN PEAS, CARROTS, WATER, SCRAMBLED EGG WHITE PRODUCT [EGG WHITES, MODIFIED CORN STARCH, NONFAT MILK, WHEY PROTEIN ISOLATE, SOYBEAN OIL, CARRAGEENAN, SALT, NATURAL EGG FLAVOR, GUAR GUM, XANTHAN GUM, ANNATTO {COLOR}], SOYBEAN OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], BUTTER [CREAM, NATURAL FLAVORS], MODIFIED CORN STARCH, SUGAR, DEHYDRATED SOY SAUCE [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], SALT, SPICES, YEAST EXTRACT [YEAST EXTRACT, SALT]), COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, FOOD STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), TERIYAKI SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, BROWN SUGAR, PINEAPPLE CONCENTRATE, GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], GARLIC [GARLIC, CITRIC ACID], SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, DEHYDRATED SOY SAUCE [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], SPICES).
Dietary Information
WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 129 calories per 100 grams, WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE gets 22% of its calories from protein, 60% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE
See how WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE compares to other foods in terms of nutrition:
- WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE vs ENCHILADA WITH SPANISH RICE & BEANS
- WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE vs MADE WITH ORGANIC VEGETABLES, TOMATOES & PASTA
- WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE vs VEGGIE LOAF MASHED POTATOES & VEGETABLES
- WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE vs CHEESE ENCHILADA WHOLE MEALS
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.