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ZUCCHINI SPIRALS, ZUCCHINI

Pre-Packaged Fruit & Vegetables Energy Sprouts Inc. Branded
20 Calories
1.3g Protein
4.0g Carbs
0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.6g 9%
Total Sugars 2.6g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 184mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 25%
Carbs 4.0g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 184 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC TRIMMED GREEN BEANS 25 2g 6g 0g FRESH HEARTY HARVEST BLEND 29 2.4g 5.9g 0g MANN'S, SNAP PEA SENSATIONS 60 3g 10g 1g GREEN APPLE SLICES 50 0g 13.6g 0g ANTIOXIDANT KIT SALAD 0 0g 0g 0g HEARTS OF ROMAINE LETTUCE 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (20 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About ZUCCHINI SPIRALS, ZUCCHINI

ZUCCHINI SPIRALS, ZUCCHINI is a very low-calorie food with 20 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 4.0g of carbohydrates, and 0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ZUCCHINI SQUASH.

Dietary Information

ZUCCHINI SPIRALS, ZUCCHINI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 20 calories per 100 grams, ZUCCHINI SPIRALS, ZUCCHINI gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ZUCCHINI SPIRALS, ZUCCHINI

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