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FRESH HEARTY HARVEST BLEND

Pre-Packaged Fruit & Vegetables Renaissance Food Group, LLC Branded
29 Calories
2.4g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 35 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SOUTHWEST SALAD RED & GREEN CABBAGE, GREEN LEAF LETTUCE, CARROTS, GREEN ONIONS, GREEK YOGURT JALAPENO RANCH DRESSING, MEXICAN CHEESE BLEND, YELLOW & BLUE TORTILLA STRIPS CHOPPED KIT, SOUTHWEST SALAD 90 3g 9g 4.5g CHIPOTLE CHEDDAR SALAD CHOPPED KIT, CHIPOTLE CHEDDAR SALAD 130 3g 9g 9g DICED PEPPERS & ONIONS 24 1.2g 5.9g 0g CHOPPED GREEN ONIONS 33 3.3g 6.7g 0g DICED MIREPOIX MIX 24 0g 5.9g 0g CHOPPED ONIONS 41 1.2g 9.4g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About FRESH HEARTY HARVEST BLEND

FRESH HEARTY HARVEST BLEND is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CARROTS, BROCCOLI, ZUCCHINI, YELLOW SQUASH.

Dietary Information

FRESH HEARTY HARVEST BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH HEARTY HARVEST BLEND include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, FRESH HEARTY HARVEST BLEND gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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