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ZICO, PREMIUM COCONUT WATER

Plant Based Water Zico Beverages, LLC Branded
533 Calories
0g Protein
130.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 651mg 28%
Total Carbohydrate 130.2g 47%
Dietary Fiber 0g 0%
Total Sugars 112.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 355mg 27%
Iron 0mg 0%
Potassium 5,976mg 127%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 130.2g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 355 MG 27%
Magnesium, Mg 237 MG 56%
Phosphorus, P 237 MG 19%
Potassium, K 5,976 MG 127%
Sodium, Na 651 MG 28%

Related Foods in Plant Based Water

Food Calories Protein Carbs Fat
VERTICAL, MAPLE WATER 6 0g 1.2g 0g 100% PURE COCONUT WATER 21 0g 5g 0g COCONUT WATER, PINEAPPLE 23 0g 5.5g 0g COCONUT WATER WITH PULP 25 0g 5.8g 0.2g COCONUT WATER, COCONUT 19 0g 4.2g 0g VITA COCO, PURE COCONUT WATER 18 0g 4.6g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Magnesium, Mg (56% of Daily Value per 100g).
  • Rich source of Potassium, K (127% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About ZICO, PREMIUM COCONUT WATER

ZICO, PREMIUM COCONUT WATER is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 130.2g of carbohydrates, and 0g of fat. This food belongs to the Plant Based Water category.

Ingredients

COCONUT WATER.

Dietary Information

ZICO, PREMIUM COCONUT WATER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ZICO, PREMIUM COCONUT WATER include Potassium, K (127% DV) , Magnesium, Mg (56% DV) , Sodium, Na (28% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, ZICO, PREMIUM COCONUT WATER gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ZICO, PREMIUM COCONUT WATER

See how ZICO, PREMIUM COCONUT WATER compares to other foods in terms of nutrition:

More in Plant Based Water

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