Y&Y Yellow Croaker 700g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 126 MG | 5% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 17.5g per 100g.
- Very low in fat (2.5g per 100g).
About Y&Y Yellow Croaker 700g
Y&Y Yellow Croaker 700g is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.5g of protein, 0.8g of carbohydrates, and 2.5g of fat. This food belongs to the Frozen Fish/Seafood category.
Ingredients
Yellow Croaker (Pseudosciaena Crocea)
Dietary Information
Y&Y Yellow Croaker 700g is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, Y&Y Yellow Croaker 700g gets 72% of its calories from protein, 3% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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