YOGURT & FRUIT MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 175 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About YOGURT & FRUIT MIX
YOGURT & FRUIT MIX is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 67.5g of carbohydrates, and 15g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
GREEK YOGURT COATING (SUGAR, PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, GREEK YOGURT POWDER, NONFAT MILK, LACTIC ACID, SOY LECITHIN [EMULSIFIER], VANILLA), PRETZELS( WHEAT FLOUR, SALT, SUNFLOWER AND/OR CANOLA AND/OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST), CRANBERRIES, APRICOTS, SUGAR, SUNFLOWER OIL, CORN SYRUP, RICE FLOUR, MODIFIED TAPIOCA STARCH, CONFECTIONER'S GLAZE, SULPHUR DIOXIDE AS A PRESERVATIVE.
Calorie Breakdown
At 425 calories per 100 grams, YOGURT & FRUIT MIX gets 7% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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