YOGURT DRESSING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 659 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About YOGURT DRESSING
YOGURT DRESSING is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 7.1g of carbohydrates, and 23.5g of fat. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
LOWFAT YOGURT (CULTURED LOWFAT MILK, SKIM MILK, PECTIN, CARRAGEENAN), SOYBEAN OIL, WATER, FETA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DISTILLED VINEGAR, EGG YOLKS, SOUR CREAM (CULTURED NONFAT MILK, CREAM), CONTAINS LESS THAN 2% OF SUGAR, SALT, CUCUMBER JUICE, SPICES, XANTHAN GUM, GARLIC*, ONION*, LACTIC ACID, NISIN & NATAMYCIN (TO PROTECT FLAVOR).
Dietary Information
Notable micronutrients in YOGURT DRESSING include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 259 calories per 100 grams, YOGURT DRESSING gets 7% of its calories from protein, 11% from carbohydrates, and 82% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare YOGURT DRESSING
See how YOGURT DRESSING compares to other foods in terms of nutrition:
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