YOGURT DRESSING vs FAT FREE DRESSING & MARINADE
Nutrition comparison per 100 g serving
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FAT FREE DRESSING & MARINADE wins in 4 out of 10 nutrient categories
YOGURT DRESSING: 3
vs
FAT FREE DRESSING & MARINADE: 4
(3 ties)
Overview
| Nutrient | YOGURT DRESSING | FAT FREE DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calories | 259 cal | 50 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 23.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT DRESSING | FAT FREE DRESSING & MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | YOGURT DRESSING | FAT FREE DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 659 MG | 1,167 MG |