YELLOW CORN MEXICANA TORTILLA, YELLOW CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
About YELLOW CORN MEXICANA TORTILLA, YELLOW CORN
YELLOW CORN MEXICANA TORTILLA, YELLOW CORN is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 42.9g of carbohydrates, and 2.7g of fat. This food belongs to the Mexican Dinner Mixes category.
Ingredients
YELLOW CORN FLOUR, WATER, PROPIONIC ACID, BENZOIC ACID, PHOSPHORIC ACID (TO MAINTAIN FRESHNESS), SODIUM HYDROXIDE, METHYL PARABEN, PROPYL PARABEN, GUAR GUM AND ENZYMES.
Dietary Information
YELLOW CORN MEXICANA TORTILLA, YELLOW CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, YELLOW CORN MEXICANA TORTILLA, YELLOW CORN gets 7% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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