YAUTIA
143
Calories
1.5g
Protein
23.9g
Carbs
0.8g
Fat
1.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
143
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 21mg
1%
Total Carbohydrate 23.9g
9%
Dietary Fiber 1.5g
5%
Total Sugars 0.8g
Protein 1.5g
3%
Vitamin D 0mcg
0%
Calcium 7mg
1%
Iron 0.9mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.5g
6%
Carbs
23.9g
91%
Fat
0.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
About YAUTIA
YAUTIA contains 143 calories per 100g serving. It provides 1.5g of protein, 23.9g of carbohydrates, and 0.8g of fat. It also contains 1.5g of dietary fiber.
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