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WONDER, CALCIUM FORTIFIED ENRICHED BREAD

Breads & Buns Flowers Foods, Inc. Branded
260 Calories
8g Protein
50g Carbs
3g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 50g 18%
Dietary Fiber 4g 14%
Total Sugars 8g
Protein 8g 16%
Vitamin D 240mcg 1200%
Calcium 600mg 46%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 13%
Carbs 50g 82%
Fat 3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 26%
Niacin 4 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 600 MG 46%
Iron, Fe 3.6 MG 20%
Sodium, Na 320 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CLASSIC ITALIAN WHEAT 250 9.4g 46.9g 3.1g WHOLE WHEAT BREAD 222 11.1g 41.7g 2.8g SPLIT TOP WHEAT BREAD 259 9.3g 48.2g 2.8g ROUND TOP WHITE, ENRICHED BREAD 255 6.4g 51.1g 2.1g ENRICHED ITALIAN CLASSIC BREAD 267 6.7g 50g 3.3g WEIS, GRAIN BREAD 273 9.1g 45.5g 4.6g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Calcium, Ca (46% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).

About WONDER, CALCIUM FORTIFIED ENRICHED BREAD

WONDER, CALCIUM FORTIFIED ENRICHED BREAD is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 50g of carbohydrates, and 3g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR(WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUMSTEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, AZODICARBONAMIDE, ENZYMES, ASCORBIC ACID), VINEGAR, MONOCALCIUM PHOSPHATE, YEAST EXTRACT, MODIFIED CORN STARCH, SUCROSE, SUGAR, SOY LICITHIN, CHOLECALCIFEROL(VITAMIN D3), SOY FLOUR, AMMONIUM SULFATE, CALCIUM SULFATE, CALCIUM PROPIONATE(TO RETARD SPOILAGE).

Dietary Information

Notable micronutrients in WONDER, CALCIUM FORTIFIED ENRICHED BREAD include Thiamin (83% DV) , Calcium, Ca (46% DV) , Riboflavin (26% DV) , Niacin (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, WONDER, CALCIUM FORTIFIED ENRICHED BREAD gets 12% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WONDER, CALCIUM FORTIFIED ENRICHED BREAD

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