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CLASSIC ITALIAN WHEAT

Breads & Buns Weis Markets, Inc. Branded
250 Calories
9.4g Protein
46.9g Carbs
3.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 562mg 24%
Total Carbohydrate 46.9g 17%
Dietary Fiber 3.1g 11%
Total Sugars 6.3g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 16%
Carbs 46.9g 79%
Fat 3.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 16%
Niacin 2.5 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.4 MG 19%
Sodium, Na 562 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
OLD WORLD MICHIGAN BAKED BREAD, HARVEST APPLE WALNUT 354 8.3g 52.1g 12.5g MILLER'S FIVE GRAIN BREAD 200 5.9g 38.2g 2.9g PAIN BEAUCAIRE WHITE BREAD 212 8.8g 44.1g 0g SWEET BREAD, CLASSIC BANANA 314 2.9g 53.9g 8.8g NIKOLA'S BAKERY, SWEET BREAD, APPLE STRUDEL, APPLE STRUDEL 333 2.9g 55.9g 11.8g UDI'S, ITALIAN WHEAT BREAD 193 5.3g 38.6g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (24% DV).

About CLASSIC ITALIAN WHEAT

CLASSIC ITALIAN WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 46.9g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, MOLASSES, SOYBEAN OIL, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE, CALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in CLASSIC ITALIAN WHEAT include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CLASSIC ITALIAN WHEAT gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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