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WOMEN'S VITALITY MIX

Popcorn, Peanuts, Seeds & Related Snacks Falcon Trading Company Inc. Branded
433 Calories
13.3g Protein
46.7g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 13.3g 27%
Vitamin D 1,067mcg 5335%
Calcium 2,000mg 154%
Iron 6mg 33%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 46.7g 54%
Fat 26.7g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 2,000 MG 154%
Iron, Fe 6 MG 33%
Potassium, K 400 MG 9%
Sodium, Na 33 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CARAMEL 500 0g 75g 21.4g MOCROWAVE POPCORN 393 10.7g 67.9g 7.1g PEANUT CHILI AND LEMON 786 17.9g 10.7g 64.3g SMOKED ALMONDS 571 17.9g 21.4g 50g HONEY ROASTED PEANUTS 500 14.3g 50g 32.1g CINNAMON CRUNCH 500 0g 75g 21.4g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (154% of Daily Value per 100g).
  • Good source of Iron, Fe (33% DV).

About WOMEN'S VITALITY MIX

WOMEN'S VITALITY MIX is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, CALCIUM CARBONATE, CRANE SUGAR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), PUMPKIN SEEDS, RAISINS, DRY ROASTED ALMONDS, SUNFLOWER SEEDS, DRY ROASTED CASHEWS, ORGANIC ROASTED SOY NUTS (ORG. SOYBEANS; SALT; ORG. SOYBEAN, ORG. SUNFLOWER AND/OR ORG. CANOLA OIL), CHERRIES (CHERRIES, SUNFLOWER OIL), PISTACHIOS, BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL).

Dietary Information

WOMEN'S VITALITY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WOMEN'S VITALITY MIX include Calcium, Ca (154% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, WOMEN'S VITALITY MIX gets 12% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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