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MOCROWAVE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
393 Calories
10.7g Protein
67.9g Carbs
7.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 67.9g 79%
Fat 7.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Folate, total 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 268 MG 6%
Sodium, Na 857 MG 37%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
YELLOW POPPING CORN, YELLOW 333 12.1g 81.8g 4.6g WHITE POPPING CORN, WHITE 333 12.1g 81.8g 4.6g YELLOW POPPING CORN, YELLOW 333 12.1g 81.8g 4.6g WHITE POPPING CORN, WHITE 333 12.1g 81.8g 4.6g BLUEBERRY LOW FAT FRUIT 'N YOGURT SNACKS, BLUEBERRY 352 0g 74.9g 6.6g GLUTEN FREE STRAWBERRY LOW FAT FRUIT'N YOGURT SNACKS, STRAWBERRY 367 0g 73.3g 6.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (37% DV).

About MOCROWAVE POPCORN

MOCROWAVE POPCORN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 7.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, PALM OIL, SALT, NATURAL BUTTER FLAVOR, ANNATTO (COLOR).

Dietary Information

MOCROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MOCROWAVE POPCORN include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MOCROWAVE POPCORN gets 11% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MOCROWAVE POPCORN

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