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WINTER MIX SALAD GREENS

Pre-Packaged Fruit & Vegetables Tessemae's LLC Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24.7 MG 27%
Folate, total 141 UG 35%
Vitamin K (phylloquinone) 555.3 UG 463%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.1 MG 12%
Sodium, Na 118 MG 5%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SNAPPY SPINACH SALAD 29 2.4g 5.9g 0g ORGANIC BABY SPINACH 24 2.4g 3.5g 0g KALE & BEET SALAD 41 2.4g 9.4g 0g RED POTATOES 74 2.0g 17.6g 0g PINEAPPLE 43 0.4g 11.8g 0.3g RED GRAPES 71 0.9g 18.1g 0.3g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).
  • Good source of Folate, total (35% DV).
  • Rich source of Vitamin K (phylloquinone) (463% of Daily Value per 100g).

About WINTER MIX SALAD GREENS

WINTER MIX SALAD GREENS is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

MAY CONTAIN BABY SPINACH, BABY SAVORY SPINACH, FRISEE, BABY RED CHARD AND BABY RED KALE DEPENDING ON SEASONAL AVAILABILITY.

Dietary Information

WINTER MIX SALAD GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WINTER MIX SALAD GREENS include Vitamin K (phylloquinone) (463% DV) , Folate, total (35% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, WINTER MIX SALAD GREENS gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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