WINCO FOODS, REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 257 MG | 11% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About WINCO FOODS, REFRIED BEANS
WINCO FOODS, REFRIED BEANS is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 20.4g of carbohydrates, and 14.2g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
COOKED BEANS, WATER, SALT, GARLIC.
Dietary Information
WINCO FOODS, REFRIED BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 221 calories per 100 grams, WINCO FOODS, REFRIED BEANS gets 13% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WINCO FOODS, REFRIED BEANS
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