Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WINCO FOODS, REFRIED BEANS

Canned & Bottled Beans Winco Foods, Inc. Branded
221 Calories
7.1g Protein
20.4g Carbs
14.2g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 14.2g 18%
Saturated Fat 8.9g 44%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 257mg 11%
Total Carbohydrate 20.4g 7%
Dietary Fiber 6.2g 22%
Total Sugars 18.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 17%
Carbs 20.4g 49%
Fat 14.2g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.6 MG 9%
Sodium, Na 257 MG 11%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About WINCO FOODS, REFRIED BEANS

WINCO FOODS, REFRIED BEANS is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 20.4g of carbohydrates, and 14.2g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

COOKED BEANS, WATER, SALT, GARLIC.

Dietary Information

WINCO FOODS, REFRIED BEANS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 221 calories per 100 grams, WINCO FOODS, REFRIED BEANS gets 13% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WINCO FOODS, REFRIED BEANS

See how WINCO FOODS, REFRIED BEANS compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

Ask AI about WINCO FOODS, REFRIED BEANS
Hi! Ask me anything about WINCO FOODS, REFRIED BEANS — nutrition, recipes, health benefits, or meal ideas.