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GALIL BLACK BEANS, 14 OZ

92 Calories
6.2g Protein
16.9g Carbs
0.5g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 16.9g 6%
Dietary Fiber 6.9g 25%
Total Sugars 0g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.9mg 11%
Potassium 308mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 26%
Carbs 16.9g 72%
Fat 0.5g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.9 MG 11%
Potassium, K 308 MG 7%
Sodium, Na 385 MG 17%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0.5g per 100g).
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About GALIL BLACK BEANS, 14 OZ

GALIL BLACK BEANS, 14 OZ contains 92 calories per 100g serving. It provides 6.2g of protein, 16.9g of carbohydrates, and 0.5g of fat. It also contains 6.9g of dietary fiber.

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