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WILD CRAB

Other Deli FishPeople, Inc Branded
141 Calories
6.4g Protein
12.4g Carbs
8.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.2g
Cholesterol 41mg 14%
Sodium 265mg 12%
Total Carbohydrate 12.4g 4%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 24%
Carbs 12.4g 46%
Fat 8.1g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.6 MG 4%
Sodium, Na 265 MG 12%

About WILD CRAB

WILD CRAB is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.4g of protein, 12.4g of carbohydrates, and 8.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

WATER, RED DEEPSEA CRAB, PASTA (DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), CREAM, ONIONS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), CONTAINS 2% OR LESS OF BUTTER, ROMANO CHEESE (PARTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CORN STARCH, SEA CLAM BROTH CONCENTRATE, GARLIC, SHERRY WINE REDUCTION, MUSTARD FLOUR, SEA SALT, SOY LECITHIN, ORGANIC TURMERIC (COLOR), CELERY SALT (SALT, CELERY SEED), ORGANIC CRACKED BLACK PEPPER, ORGANIC SMOKED PAPRIKA, ORGANIC NUTMEG, ORGANIC CAYENNE PEPPER, ORGANIC CHILI PEPPER, ORGANIC BAY LEAF, SPICE, ANNATTO EXTRACT.

Calorie Breakdown

At 141 calories per 100 grams, WILD CRAB gets 18% of its calories from protein, 35% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

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