WILD CAUGHT SKIPJACK TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Good source of protein with 19.1g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (22% DV).
About WILD CAUGHT SKIPJACK TUNA
WILD CAUGHT SKIPJACK TUNA is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 3.6g of carbohydrates, and 2.7g of fat. This food belongs to the Canned Tuna category.
Ingredients
SKIPJACK TUNA, WATER, VINEGAR, SUGAR, SUNFLOWER OIL, RED CHILI PEPPER, MODIFIED STARCH, LIME JUICE, SEA SALT, GARLIC POWDER, XANTHAN GUM, CHILI POWDER.
Dietary Information
WILD CAUGHT SKIPJACK TUNA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD CAUGHT SKIPJACK TUNA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 123 calories per 100 grams, WILD CAUGHT SKIPJACK TUNA gets 62% of its calories from protein, 12% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD CAUGHT SKIPJACK TUNA
See how WILD CAUGHT SKIPJACK TUNA compares to other foods in terms of nutrition:
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- WILD CAUGHT SKIPJACK TUNA vs CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
- WILD CAUGHT SKIPJACK TUNA vs SOLID LIGHT YELLOWFIN TUNA IN OLIVE OIL, SOLID LIGHT YELLOWFIN TUNA
- WILD CAUGHT SKIPJACK TUNA vs YELLOWFIN TUNA VENTRESCA IN OLIVE OIL, YELLOWFIN
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