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WILD CAUGHT PREMIUM LUMP CRAB

Canned Seafood Tri-Union Frozen Products, Inc. Branded
94 Calories
21.2g Protein
0g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 318mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.4mg 2%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 97%
Carbs 0g 0%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.4 MG 2%
Potassium, K 247 MG 5%
Sodium, Na 318 MG 14%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
SARDINES IN 100% OLIVE OIL 235 25.9g 0g 14.1g GEFILTE FISH 143 11.8g 11.8g 5.9g PORTUGUESE SARDINES IN OLIVE OIL 210 24.4g 0g 12.2g DRIED SHRIMP SKIN 273 57.6g 11.1g 1.0g GALLEGO SARDINESS WITH LEMON 207 21.8g 0g 13.3g SARDINES IN TOMATO SAUCE WITH CHILI 75 13.3g 3.3g 1.7g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Very low in fat (0.6g per 100g).

About WILD CAUGHT PREMIUM LUMP CRAB

WILD CAUGHT PREMIUM LUMP CRAB is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 0g of carbohydrates, and 0.6g of fat. This food belongs to the Canned Seafood category.

Ingredients

PASTEURIZED CRAB MEAT (PORTUNUS PELAGICUS), SODIUM ACID PYROPHOSPHATE (TO PROMOTE COLOR RETENTION)

Dietary Information

WILD CAUGHT PREMIUM LUMP CRAB is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, WILD CAUGHT PREMIUM LUMP CRAB gets 90% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT PREMIUM LUMP CRAB

See how WILD CAUGHT PREMIUM LUMP CRAB compares to other foods in terms of nutrition:

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