Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WILD CAUGHT PACIFIC COD FILLETS

Frozen Fish & Seafood NOT A BRANDED ITEM Branded
53 Calories
12.4g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 451mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.4g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 451 MG 20%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
GORTON'S, FLOUNDER FILLETS 278 7.4g 17.6g 20.4g GORTON'S, GRILLED SALMON FILLETS, LEMON BUTTER 101 16.9g 3.4g 2.3g CLAMS TENDER STRIPS CRUNCHY COATING 256 8.5g 26.8g 12.2g FISH STEAKS 198 13.2g 20.9g 6.6g AQUA STAR, RAW SHRIMP 53 13.3g 0g 0.4g CRYSTAL BLUE, COOKED OCTOPUS STYLE SQUID TENTACLES 71 15.9g 0g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Good source of protein with 12.4g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (20% DV).

About WILD CAUGHT PACIFIC COD FILLETS

WILD CAUGHT PACIFIC COD FILLETS is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.4g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

PACIFIC COD FILLETS, SODIUM TRIPOLYSHOSPHATE (ADDED TO RETAIN MOISTURE).

Dietary Information

WILD CAUGHT PACIFIC COD FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD CAUGHT PACIFIC COD FILLETS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, WILD CAUGHT PACIFIC COD FILLETS gets 94% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT PACIFIC COD FILLETS

See how WILD CAUGHT PACIFIC COD FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about WILD CAUGHT PACIFIC COD FILLETS
Hi! Ask me anything about WILD CAUGHT PACIFIC COD FILLETS — nutrition, recipes, health benefits, or meal ideas.