WILD CAUGHT PACIFIC COD FILLETS vs GORTON'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

WILD CAUGHT PACIFIC COD FILLETS: 4 vs GORTON'S: 4 (3 ties)

Overview

Nutrient	WILD CAUGHT PACIFIC COD FILLETS	GORTON'S	Winner
Calories	53 cal	278 cal
Protein	12.4 g	7.4 g
Carbs	0 g	17.6 g
Fat	0 g	20.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT PACIFIC COD FILLETS	GORTON'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT PACIFIC COD FILLETS	GORTON'S
Calcium, Ca	0 MG	19 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	130 MG
Sodium, Na	451 MG	519 MG

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