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WILD CAUGHT LUMP CRABMEAT

Fish & Seafood Sam's Club West Branded
94 Calories
20g Protein
1.2g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 565mg 25%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.6mg 3%
Potassium 353mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 89%
Carbs 1.2g 5%
Fat 1.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.6 MG 3%
Potassium, K 353 MG 8%
Sodium, Na 565 MG 25%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
FINDON HADDOCK 59 14.1g 0g 0g CHARRALES DRIED ANCHOVY 350 64.3g 7.1g 7.1g FLOUNDER PREMIUM LOINS 106 15.0g 0g 5.3g IMITATION MINCED STYLE CRAB MEAT STICKS 101 7g 18g 3g SHRIMP 94 21.2g 0g 0.6g SHRIMP 94 21.2g 0g 1.2g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (25% DV).

About WILD CAUGHT LUMP CRABMEAT

WILD CAUGHT LUMP CRABMEAT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 1.2g of carbohydrates, and 1.2g of fat. This food belongs to the Fish & Seafood category.

Ingredients

BLUE SWIMMING CRAB, SODIUM ACID PYROPHOSPHATE (TO PREVENT THE FORMATION OF STRUVITE CRYSTALS AND TO PROMOTE COLOR RETENTION).

Dietary Information

WILD CAUGHT LUMP CRABMEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD CAUGHT LUMP CRABMEAT include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, WILD CAUGHT LUMP CRABMEAT gets 85% of its calories from protein, 5% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT LUMP CRABMEAT

See how WILD CAUGHT LUMP CRABMEAT compares to other foods in terms of nutrition:

More in Fish & Seafood

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