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WILD CAUGHT IMITATION ABALONE, WILD CAUGHT

Canned Seafood Mercado Latino, Inc. Branded
132 Calories
24.5g Protein
1.9g Carbs
5.7g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 453mg 20%
Total Carbohydrate 1.9g 1%
Dietary Fiber 1.9g 7%
Total Sugars 35.9g
Protein 24.5g 49%
Vitamin D 0mcg 0%
Calcium 491mg 38%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.5g 76%
Carbs 1.9g 6%
Fat 5.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 491 MG 38%
Iron, Fe 1.9 MG 11%
Sodium, Na 453 MG 20%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
SARDINES IN TOMATO SAUCE 100 15g 3.3g 3.3g OCTOPUS IN VEGETABLE OIL 182 25.5g 5.5g 7.3g OCTOPUS IN GARLIC SAUCE 164 25.5g 1.8g 5.5g SARDINES IN HOT TOMATO SAUCE 81 12.9g 3.2g 0.8g SARDINES IN TOMATO SAUCE 89 10.7g 3.6g 3.6g SARDINES IN TOMATO SAUCE 125 14.4g 0g 6.4g

Nutrition Highlights

  • Excellent source of protein with 24.5g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (20% DV).

About WILD CAUGHT IMITATION ABALONE, WILD CAUGHT

WILD CAUGHT IMITATION ABALONE, WILD CAUGHT is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.5g of protein, 1.9g of carbohydrates, and 5.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

CALAMARI, ABALONE BROTH, (WATER, SALT, ABALONE TYPE SHELLFISH), SUGAR, SODIUM TRIPOLYPHOSPHATE.

Dietary Information

WILD CAUGHT IMITATION ABALONE, WILD CAUGHT is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD CAUGHT IMITATION ABALONE, WILD CAUGHT include Calcium, Ca (38% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 132 calories per 100 grams, WILD CAUGHT IMITATION ABALONE, WILD CAUGHT gets 74% of its calories from protein, 6% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT IMITATION ABALONE, WILD CAUGHT

See how WILD CAUGHT IMITATION ABALONE, WILD CAUGHT compares to other foods in terms of nutrition:

More in Canned Seafood

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