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WILD CAUGHT HADDOCK FILLETS

Frozen Fish & Seafood Quisling Media Branded
71 Calories
16.8g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 212mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 1mcg 5%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 287mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 97%
Carbs 0g 0%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 287 MG 6%
Sodium, Na 212 MG 9%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT COD LOINS 107 23.8g 0g 1.2g WILD CAUGHT FLOUNDER FILLETS, FLOUNDER 119 22.6g 0g 1.8g SWORDFISH STEAKS 143 19.1g 0g 7.1g TUNA STEAKS, TUNA 155 31.0g 0g 1.8g CRISPY, LIGHTLY BREADED SHRIMP WITH A TANGY MANDARIN ORANGE SAUCE, MANDARIN SHRIMP 235 16.5g 18.8g 10.6g WILD CAUGHT BONELESS, SKIN-ON PACIFIC WHITING FILLET 88 18.6g 0g 1.3g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 16.8g per 100g.
  • Very low in fat (0.4g per 100g).

About WILD CAUGHT HADDOCK FILLETS

WILD CAUGHT HADDOCK FILLETS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.8g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HADDOCK FILLETS

Dietary Information

WILD CAUGHT HADDOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, WILD CAUGHT HADDOCK FILLETS gets 95% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT HADDOCK FILLETS

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