WILD CAUGHT CHUNK LIGHT TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 282 MG | 6% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
About WILD CAUGHT CHUNK LIGHT TUNA IN WATER
WILD CAUGHT CHUNK LIGHT TUNA IN WATER is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.9g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Canned Tuna category.
Ingredients
SKIPJACK TUNA, WATER, VEGETABLE BROTH (YELLOW PEAS, CARROTS), SALT.
Dietary Information
WILD CAUGHT CHUNK LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, WILD CAUGHT CHUNK LIGHT TUNA IN WATER gets 98% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD CAUGHT CHUNK LIGHT TUNA IN WATER
See how WILD CAUGHT CHUNK LIGHT TUNA IN WATER compares to other foods in terms of nutrition:
- WILD CAUGHT CHUNK LIGHT TUNA IN WATER vs WILD ALBACORE TUNA IN WATER AND SEA SALT
- WILD CAUGHT CHUNK LIGHT TUNA IN WATER vs WILD ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL
- WILD CAUGHT CHUNK LIGHT TUNA IN WATER vs ALBACORE WILD TUNA
- WILD CAUGHT CHUNK LIGHT TUNA IN WATER vs SOLID WHITE ALBACORE TUNA
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