WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 14.2 MG | 88% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Vitamin B-12 | 6.4 UG | 265% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 319 MG | 14% | |
| Selenium, Se | 87 UG | 158% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- Rich source of Selenium, Se (158% of Daily Value per 100g).
- Rich source of Niacin (88% of Daily Value per 100g).
- Rich source of Vitamin B-12 (265% of Daily Value per 100g).
About WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT
WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 0g of carbohydrates, and 8.0g of fat. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, SOYBEAN OIL, WATER, VEGETABLE BROTH, SALT.
Dietary Information
WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT include Vitamin B-12 (265% DV) , Selenium, Se (158% DV) , and Niacin (88% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 142 calories per 100 grams, WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT gets 50% of its calories from protein, 0% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT
See how WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT compares to other foods in terms of nutrition:
- WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT vs WHITE ALBACORE TUNA IN WATER, WHITE ALBACORE
- WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT vs WILD-CAUGHT ALBACORE IN WATER
- WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT vs NO SALT ADDED ALBACORE WILD TUNA
- WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT vs SOLID WHITE ALBACORE TUNA IN WATER
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.