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WHOLE WHEAT GINGERBREAD MIX

Breads & Buns Hodgson Mill Inc Branded
350 Calories
10g Protein
77.5g Carbs
1.3g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 77.5g 28%
Dietary Fiber 5g 18%
Total Sugars 25g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 77.5g 87%
Fat 1.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 800 MG 35%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SEEDLESS RYE BREAD 281 9.4g 53.1g 4.7g SPLIT TOP WHEAT BREAD 290 9.7g 51.6g 4.8g SANDWICH WHEAT BREAD 286 10.7g 50g 3.6g SEEDED RYE BREAD 281 9.4g 53.1g 4.7g SEEDED RYE BREAD, LIGHT 188 9.4g 46.9g 3.1g STONE GROUND 100% WHOLE WHEAT BREAD 250 10.7g 50g 5.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (35% DV).

About WHOLE WHEAT GINGERBREAD MIX

WHOLE WHEAT GINGERBREAD MIX is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 77.5g of carbohydrates, and 1.3g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE GRAIN, WHOLE WHEAT FLOUR, MALT EXTRACT, BROWNULATED SUGAR, WHEAT STARCH, MILLED FLAX SEED, CHIA SEED, BAKING SODA, VITAL WHEAT GLUTEN, CINNAMON, SALT, CLOVES, VEGETABLE PROTEIN, GINGER.

Dietary Information

WHOLE WHEAT GINGERBREAD MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT GINGERBREAD MIX include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, WHOLE WHEAT GINGERBREAD MIX gets 11% of its calories from protein, 89% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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