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WHOLE MAITAKE MUSHROOMS

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
30 Calories
2.0g Protein
7.1g Carbs
0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3g 11%
Total Sugars 2.0g
Protein 2.0g 4%
Vitamin D 1,123mcg 5615%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 22%
Carbs 7.1g 78%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Potassium, K 202 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
LOVE BEETS, FRESH BEETS 53 1.2g 15.3g 0g DOTTAVIO, YAMS 118 1.3g 28g 0g CELERY & PEANUT BUTTER CUP 127 4.7g 6.6g 10.3g APPLE GRAPE CHEDDAR TRAY 99 3.1g 14.1g 3.7g STRAWBERRIES WITH CHOCOLATE DIP 99 0.7g 19.0g 2.8g MEDITERRANEAN TRADITIONAL HUMMUS, TOMATOES, OLIVE & FETA MIX WITH WITH SLICED CUCUMBER 133 3.5g 6.7g 11.0g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3g per 100g).

About WHOLE MAITAKE MUSHROOMS

WHOLE MAITAKE MUSHROOMS is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC MAITAKE MUSHROOMS.

Dietary Information

WHOLE MAITAKE MUSHROOMS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 30 calories per 100 grams, WHOLE MAITAKE MUSHROOMS gets 27% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE MAITAKE MUSHROOMS

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