WHOLE MAITAKE MUSHROOMS vs CELERY & PEANUT BUTTER CUP
Nutrition comparison per 100 g serving
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CELERY & PEANUT BUTTER CUP wins in 6 out of 11 nutrient categories
WHOLE MAITAKE MUSHROOMS: 4
vs
CELERY & PEANUT BUTTER CUP: 6
(1 ties)
Overview
| Nutrient | WHOLE MAITAKE MUSHROOMS | CELERY & PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Calories | 30 cal | 127 cal | |
| Protein | 2.0 g | 4.7 g | |
| Carbs | 7.1 g | 6.6 g | |
| Fat | 0 g | 10.3 g | |
| Fiber | 3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MAITAKE MUSHROOMS | CELERY & PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | WHOLE MAITAKE MUSHROOMS | CELERY & PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 0 MG | 155 MG |