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WHOLE KERNEL CRISPY SWEET CORN

Canned Vegetables Publix Super Markets, Inc. Branded
82 Calories
1.2g Protein
9.4g Carbs
0.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 9.4g 3%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 11%
Carbs 9.4g 84%
Fat 0.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 259 MG 11%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
DELICIOUS HEARTS OF PALM 16 1.6g 2.3g 0g CREAM STYLE SWEET CORN 72 1.6g 16g 0g WHOLE POTATOES 42 0.6g 8.5g 0g WHOLE BABY CORN IN BRINE 27 1.5g 4.6g 0g MANNING'S, WHITE HOMINY 67 1.7g 15.8g 0g WEIS QUALITY, WHOLE LEAF SPINACH 21 1.7g 2.5g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About WHOLE KERNEL CRISPY SWEET CORN

WHOLE KERNEL CRISPY SWEET CORN is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 9.4g of carbohydrates, and 0.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, SALT.

Dietary Information

WHOLE KERNEL CRISPY SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, WHOLE KERNEL CRISPY SWEET CORN gets 6% of its calories from protein, 46% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE KERNEL CRISPY SWEET CORN

See how WHOLE KERNEL CRISPY SWEET CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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