WHOLE GRAIN SPELT GOOD GRAINS CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (8g per 100g), supporting digestive health.
About WHOLE GRAIN SPELT GOOD GRAINS CRACKERS
WHOLE GRAIN SPELT GOOD GRAINS CRACKERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE GRAIN SPELT FLOUR, SPELT FLOUR, WATER, SALT
Dietary Information
WHOLE GRAIN SPELT GOOD GRAINS CRACKERS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, WHOLE GRAIN SPELT GOOD GRAINS CRACKERS gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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