WHOLE GRAIN RICE WITH BROCCOLI & CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0.5g per 100g).
About WHOLE GRAIN RICE WITH BROCCOLI & CARROTS
WHOLE GRAIN RICE WITH BROCCOLI & CARROTS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 18.3g of carbohydrates, and 0.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
COOKED WHOLE GRAIN BROWN RICE (WATER, BROWN RICE), BROCCOLI, CARROTS, COOKED WHOLE GRAIN BLACK RICE (WATER, BLACK RICE).
Dietary Information
WHOLE GRAIN RICE WITH BROCCOLI & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, WHOLE GRAIN RICE WITH BROCCOLI & CARROTS gets 10% of its calories from protein, 83% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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