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NEW ENGLAND STYLE LARGE STUFFED SCALLOPS

Frozen Prepared Sides Matlaws Food Products Inc Branded
186 Calories
7.0g Protein
14.0g Carbs
9.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 488mg 21%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 23%
Carbs 14.0g 46%
Fat 9.3g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Sodium, Na 488 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About NEW ENGLAND STYLE LARGE STUFFED SCALLOPS

NEW ENGLAND STYLE LARGE STUFFED SCALLOPS is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 14.0g of carbohydrates, and 9.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

WATER, BREAD CRUMBS (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALT. CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, ENZYMES, ASCORBIC ACID], CORN FLOUR, CALCIUM PROPIONATE, SESAME SEEDS, POPPY SEEDS, ONION, EGG), SCALLOPS, CELERY, RED & GREEN BELL PEPPERS, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SUGAR, MUSTARD, SPICES, SPICE EXTRACTIVES), TEXTURED SOY PROTEIN (SOY FLOUR), SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE), CANOLA OIL, SALT, GARLIC, HYDROLYZED CORN AND SOY PROTEIN, SPICES, ONION, NATURAL BUTTER FLAVOR (MALTODEXTRIN, SALT, STARTER DISTILLATE, PAPRIKA AND TURMERIC), PARSLEY

Dietary Information

Notable micronutrients in NEW ENGLAND STYLE LARGE STUFFED SCALLOPS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, NEW ENGLAND STYLE LARGE STUFFED SCALLOPS gets 15% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NEW ENGLAND STYLE LARGE STUFFED SCALLOPS

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